Discover a 12-week program that will shape your body and mind for your first half marathon.
12-week training schedule, log sheet, and pace predictor.
Designed by an RRCA
Certfited Running Coach!
To receive the FREE download enter your name, email address, and CLICK [sign up]. An opt-in email will be sent to you. After you opt-in, an email which contains the link to the PDF will be sent to you. The PDF will contain the schedule, log, and pace predictor. It's absolutely FREE.